Healthy eating spurs incredible things! | Csweat | Page 2

Author Csweat

Healthy eating spurs incredible things! | Csweat | Page 2

Roasted Buffalo Cauliflower Bites


As seen on the Celebrity Sweat with the Eric the Trainer episode from Houston Texas. Recipe compliments of Chef Charles Carroll of the River Oaks Country Club. Ingredients: 1 bunch of cauliflower chopped 1 tablespoon of olive oil 1/2 cup buffalo wing sauce (your choice) Continue Reading

Healthy eating spurs incredible things! | Csweat | Page 2

Basketball meets Boxing!


In this week’s Workout Wednesday clip – boxing champ Victor Ortiz and basketball great Kelly Oubre Jr., trade workout routines for one exceptional training tip to incorporate into your workout regime!  #sweatitup and check out our library for hundreds of great workout ideas and take your workout up a Continue Reading

Healthy eating spurs incredible things! | Csweat | Page 2

It’s in the books!


Well the Big Game is in the books! No, not that one – we’re talking about the 16th annual Celebrity Flag Football Challenge. The game was a rematch between reigning champ NFL great Doug Flutie and Redskins’ QB Kirk Cousins. It was an all-star lineup Continue Reading