Celebrity Training Tip – in the gym with Uriah Hall and Shad Gaspard
This week finds the Celebrity Sweat team in the gym with MMA fighter Uriah Hall and pro fighter/actor Shad Gaspard. This informative segment includes some great training tips, whether you’re a fighter or average joe looking to take things up a “serious” notch in the gym. Staying fit has many facets – the obvious to the not-so-obvious. Working out, eating right and getting rest are just a few of the more obvious ones. Be sure to watch this clip to learn about some of the not so obvious ones. Visit www.csweat.com for hundreds of more training and fitness tips from some of your favorite celebrities and pro athletes.