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Fun Food Fact – John Carlson


The Celebrity Sweat team led by MMA legend Big John McCarthy catches up with hockey great John Carlson of the Washington Capitals to discuss his nutritional habits, especially when playing in the NHL. Carlson shares with the team what it takes to keep his body fueled in order to perform at it’s best. Great advice for all of us who like to put our bodies through the fitness grind. Take it from a Pro and the Csweat team – work-out hard and work-out smart – but definitely, work-out! Get more tips at www.csweat.com!

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