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Fun Food Facts – Flex and Shanice


TV celebs Flex and Shanice talk healthy eating and fitness with the Celebrity Sweat team, led by Eric the Trainer. If you care enough about your body to work it out in the gym, why not feed it right too? Listen to how these guys keep their caloric intake where it needs to be, and the role protein and carbs play in keeping them healthy and fit. Another great fun food fact from the Csweat Team – check out our extensive library of free downloadable training, fitness and nutritional tips today!

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