Fitness Challenge: Basketball Cardio Drill
Hollywood Physique Expert Eric The Trainer demonstrates how basketball can be a great form of cardio and endurance training. Continue Reading
Tag Archives workouts
Fitness Challenge: Ivan The Trainer and bicep curls
Hollywood fitness trainer Ivan Avitia shows you how to get bicep muscle “peaks” like Arnold with these super effective bicep curls, in honor of the upcoming Olympia Weekend. Continue Reading
Fitness Challenge: Hollywood Pull-ups
Hollywood fitness trainers Alec Penix and Ivan Avitia demonstrate super-effective pullup techniques, whether your sport is baseball, football or any others. As you will learn, proper form is the key to building a great physique. Continue Reading
Fitness Challenge with Jason Dohring
Triceps challenge with Eric the Trainer! Join Eric and actor Jason Dohring in this week’s Csweat Challenge. Continue Reading
Celebrity Training Tip Golds Gym #3
Join Hollywood physique expert Eric the Trainer and MMA great Big John McCarthy as they share some fitness pointers, and take you through an intense Deltoid workout to build up your shoulders. Continue Reading
Alec Penix Interview with Eric the Trainer during the Celebrity Flag Football Game 2013
Eric the trainer talks to Alec Penix on the sideline of the 2013 Celebrity Flag Football Challenge. Listen as they talk sports and fitness. Visit www.csweat.com for the entire tv broadcast and to download complete fitness workouts. Continue Reading
Fitness Challenge: Stephen Kramer Glickman has some zany fitness fun
Big Time Rush’s Stephan Kramer Glickman pays tribute to his favorite sport, baseball, by having some zany fun in Eric The Trainer’s office. Continue Reading
Evan Fournier
Pre-workout shout-out from Evan. Go behind the scenes with Evan and his peers as they take you into the gym to show you how the Nuggets stay in shape. Conditioning coach Steve Hess, Eric the Trainer and Billy Blanks – take you through an intense Continue Reading
In the gym with Michelle Branch
Want to see how your favorite singers train? Watch Michelle Branch and fitness celeb trainer Eric the Trainer go through their paces. Visit www.csweat.com for the complete download, and more fitness tips. Continue Reading
Fitness Challenge: Jiu-Jitsu Arm Bar Drill
Take the challenge presented by Eric the Trainer and the folks at South Bay Jiu-Jitsu. A great core and agility workout, demonstrated in the form of an arm bar drill. Continue Reading