Workout Wednesday

Workout Wednesday – Fist Ups with Eric the Trainer


Sometimes you just need to hit something, and hit it hard. Why not try this week’s Workout Wednesday Challenge – Fist Ups? Hollywood Physique Expert Eric the Trainer demonstrates the technique for us in this clip. It’s a great way to put a twist on the push up and enhance its results! Check it out and let us know what you think on social media! Visit www.csweat.com for more training tips!

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