Celebrity Nutritional Tip – Shad Gaspard and Uriah Hall
Join the Celebrity Sweat team, led by Hollywood Physique Expert Eric the Trainer, as we get some insightful tips into how MMA fighter Uriah Hall and entertainer Shad Gaspard keep their bodies operating at optimal performance levels. Hitting the gym, training, building muscle and getting proper rest are all extremely important components in any fitness routine. Quite possibly the most important though is healthy eating and nutrition. Without fueling your body properly, you will not be able to obtain new goals, or maintain current ones. Visit www.csweat.cm for more tips and healthy eating ideas!