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Circuit Training with Shawne Merriman

Even in retirement, former NFL star Shawne Merriman talks fitness and healthy eating with Eric the Trainer and the Csweat Team. Try circuit training to hit those muscle groups and core, while keeping a healthy nutritiously balanced meal plan. Listen in and take some pointers from this clip into the gym with you! Visit the extensive download library here at or on our youtube channel. #sweatitup

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