Celebrity Training Tip: Shad Gaspard

Celebrity Training Tip: Shad Gaspard

Pro wrester/actor Shad Gaspard spoke to Celebrity Sweat and Hollywood Physique expert Eric the Trainer on how he stays fit, works out and eats right in this special training tip on the Red Carpet directly from our ESPY post party. Shad has been a fixture at many of our celebrity events, and has shared many of his fitness and training tips with the team. Shad works hard in the ring, on the big screen and in the gym – and now you can workout like a pro too!

Visit www.csweat.com for more tips.

Celebrity Fit Tip – LA KISS Girls

Celebrity Fit Tip – LA KISS Girls

Earlier this year, Eric the Trainer and the Celebrity Sweat Team went into the gym with the LA KISS  girls, the official dancers of the LA KISS arena football team. We worked out, talked fitness and listened in as they shared some of their nutritional tips and eating habits. The girls took us through some of their favorite workouts, and boy did we work up a sweat! Afterwards, we talked to one of the LA KISS arena football team founders Paul Stanley, and were able to go backstage as KISS performed live in LA.

Sesame-Ginger Marinated Lentils & Green Bean Salad

Sesame-Ginger Marinated Lentils & Green Bean Salad

  • ½ cup (125 mL) green, French green, or black (Beluga) lentils
  • 1 lb (500 grams) fresh green beans, washed and trimmed
  • ¼ cup (60 mL) finely chopped red onion
  • 3 cups (750 mL) spring greens or arugula
  • 1 Tbsp (30 mL) sesame seeds, toasted, for garnish
  • Vinaigrette
  • 2 Tbsp (30 mL) canola oil
  • 2 Tbsp (30 mL) orange juice
  • 2 Tbsp (30 mL) rice vinegar
  • 1 Tbsp (15 mL) soy sauce
  • 1 tsp (5 mL) sesame oil
  • 1 tsp (5 mL) honey
  • 1 garlic clove, crushed
  • 1 tsp (5 mL) grated fresh ginger

1. Bring 2½ cups (625 mL) of water to a boil in a medium saucepan. Add the lentils and cook for 35-40 minutes, until almost tender. Cut the beans into 1-inch (2.5 cm) lengths; add them to the lentils. Cover and cook for another 5 minutes, until the lentils are tender and the green beans are tender-crisp.

2. Drain well in a colander and transfer to a shallow serving bowl. Add the onion. In a small bowl or jar, whisk or shake together the canola oil, orange juice, rice vinegar, soy sauce, sesame oil, honey, garlic, and ginger; drizzle over the lentils and beans and toss to combine.

3. Serve over greens or arugula, and sprinkle with sesame seeds just before serving.


4 servings

Provided with permission from the ACF, recipe courtesy of Canadian Lentils

2015 Celebrity Softball Challenge Announced!

2015 Celebrity Softball Challenge Announced!

Mark your calendars!!

We will be throwing out the first pitch, July 11th, 3- 6pm (gates open at 12:00 p.m.) at the University of Cincinnati’s very own Marge Schott Stadium.

In addition to the Celebrity Softball Challenge – we will have a fun-filled interactive zone, adjacent to the Stadium, with concessions, inflatables, interactive booths and prizes,  give-a-ways, samples, and a very special concert by Chelsea Bain.



Visit Chelsea’s website for pictures, music and more

The gates to the interactive zone will be open from 12:00 p.m. – 2:30 p.m.

This year’s Celebrity Captains feature; hometown favorite Johnny Bench going head to head against boxing great Evander Holyfield. Each team will comprise of pro athletes and celebrities. Team rosters will be announced Mid-June. Tickets will be onsale here at www.csweat.com, by June 15th. For corporate packages or group tickets please call 847.673.0592 x 818.

A portion of the net proceeds will benefit the local youth groups and Little Leagues in Cincinnati.



Celebrity Sweat would like to thank  our corporate partners:



Special shout-out to our Official Equipment Partners:



Our official jersey partner:


And a special thank you to our hosts at the University of Cincinnati:


Be sure to catch the entire game recap and highlights which will air on FOX Sports Ohio:

 July 19th at 12:00 p.m., July 21st at 10:30 p.m., July 28th at 11:30 p.m.,

July 29th at 6:30 p.m., July 30th at 6:00 p.m.




* Featured video clip is from the 2014 Celebrity Softball Challenge, played at Midway Stadium in St. Paul., MN.

Celebrity Yacht Party Setting Sail!

Celebrity Yacht Party Setting Sail!

Our annual Celebrity Yacht Party will be setting sail this September from Southern California. Details will be announced shortly, as well as our Star-Studded passenger list!


Check out the highlights from last year, and stay tuned for more information.

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