Have you ever wondered what constitutes a healthy nutritional plan? How many calories you should consume to maintain muscle and lose fat? How much protein and or carbs should – or should not – be a part of your daily intake, based on your daily activity level and calorie burning ability? In this very informative fitness tip, join NFL player Devin Hester, and Hollywood physique expert Eric the Trainer, as they talk nutrition. In order to maintain your physique and to build healthy layers of muscle and bulk – eating right is step one. Devin shares his secrets for keeping at the top of his game, and now you can benefit from his input as well! Visit www.csweat.com for more tips from some of your all time favorite celebrities and pro athletes.
This week finds the Celebrity Sweat team in the gym with MMA fighter Uriah Hall and pro fighter/actor Shad Gaspard. This informative segment includes some great training tips, whether you’re a fighter or average joe looking to take things up a “serious” notch in the gym. Staying fit has many facets – the obvious to the not-so-obvious. Working out, eating right and getting rest are just a few of the more obvious ones. Be sure to watch this clip to learn about some of the not so obvious ones. Visit www.csweat.com for hundreds of more training and fitness tips from some of your favorite celebrities and pro athletes.
Celebrity Sweat takes our role in the community very seriously, and is pleased to be able to partner up and support many local charities, youth programs, foundations and health organizations. We recently made a donation to the Orange County Cycle for Life program and were excited to be able to be a part of this very worthy program. For more info on the Cycle for Life Cystic Fibrosis program, as well as other important endeavors they undertake, please visit their site now. If you have any charitable causes or organizations that you would like Celebrity Sweat to team up with, please send your request to firstname.lastname@example.org for review.
Hit the gym this week as Antonio Brown talks with Hollywood Physique Expert Eric the Trainer and the Celebrity Sweat team on training. Learn how this top NFL player for the Steelers trains year-round, to stay at the top of his game. He never loses a step, on or off the field, and now you can train like the pros! Workout routines should ‘change up’ so that muscles and muscle memory never get stale. Visit www.csweat.com for more workout tips and routines from some of your favorite pro athletes.
In this week’s Celebrity Fit Tip, today’s top young Hollywood stars, as seen in hit TV shows, share their favorite workouts and nutritional tips with Celebrity Sweat. A highly trained body doesn’t stop at eating right or working out – it also takes into account your state of mind, mental energy and well-being. Working out, and eating right, are just a couple of ways to keep your mind at its optimal performance level. Rest is an important element in our fitness routines and having a well-rounded routine that covers ALL the bases will guarantee that your body never lets you down! Visit www.csweat.com for more training and fitness tips from some of your favorite Hollywood stars and pro athletes.