Celebrity Fit Tip – Shoulders, Back and Chest with Demetrius Crawford

Celebrity Fit Tip – Shoulders, Back and Chest with Demetrius Crawford

Celebrity Sweat and Hollywood Physique Expert Eric the Trainer caught up with NFL free agent – Demetrius Crawford in the gym to talk fitness. Demetrius demonstrates a great workout routine that actually targets 3 high profile body parts; shoulders, chest, and back. Check it out and incorporate it into your routine and let us know on social media what you think! Visit our extensive library for hundreds of more tips from some of your favorite celebrities and athletes – only at www.csweat.com

Workout Wednesday – Upper Chest Day

Workout Wednesday – Upper Chest Day

This week our very own Hollywood Physique Expert – Eric the Trainer  – focuses on building your upper chest by using barbells, and jet presses. The area between pectoral and shoulder is pivotal to ‘fill in’ and ’round out’ the upper chest. Check it out, and visit our library of other fantastic training and conditioning tips, and take your workout up a notch, only at csweat.com! #sweatitup

Fun Food Facts with actor Steve Bauer

Fun Food Facts with actor Steve Bauer

Hollywood Physique Expert Eric the Trainer chatted with actor Steve Bauer on the Red Carpet recently to discuss healthy eating and nutrition. As you get older, your metabolism changes, your nutritional needs change and you need to make adjustments. Even if you’re just beefing up your workout, you need to make sure your nutritional intake compliments your fitness and health needs. Be sure to get healthy recipes and eating tips only at www.csweat.com

Celeb Fit Tip – Squats with the Seattle Seagals

Celeb Fit Tip – Squats with the Seattle Seagals

Want to tone up your derrière?  The team, led by Hollywood Physique Expert Eric the Trainer, caught up with the Seattle Seahawks Seagals to get some pointers on Squats. Be sure to add this  exercise to your routine for a well-rounded finish to your workout. Visit www.csweat.com for more training tips and conditioning ideas for your workout, and take Csweat with you on the go!

Workout Wednesday targets Building Big Backs

Workout Wednesday targets Building Big Backs

Looking to build up your back? Want to enhance your workouts? Check in this week with Hollywood Physique Expert Eric the Trainer and the Celebrity Sweat team as we target the ‘back’. Slight adjustments in your workout routine can have a massive impact on your target areas! Visit our extensive library for hundreds of free training and workout tips that can enhance and take your workout to the next level, only at www.csweat.com

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