Musician Jake Miller – Gets fit for the Road

Musician Jake Miller – Gets fit for the Road

The Team, led by Hollywood Physique Expert Eric the Trainer, recently caught up with Musician Jake Miller in the gym to talk fitness. Jake leads a very hectic lifestyle on the road as he performs concerts across the country, and finds fitness and living a healthy lifestyle extremely beneficial to maintaining his stamina while performing. On the top of his fitness chart is eating right and keeping his cardio up. In this clip, Jake demonstrates Leg Presses – follow along and bump your workout up a notch. Be sure to visit our extensive library of great downloadable tips for your fitness goals and routines. #sweatitup

Pendulum Pull-Ups for a tight upper body

Pendulum Pull-Ups for a tight upper body

Workout Wednesday targets the upper body with Pendulum Pull-Ups this week. Hit the gym with Hollywood Physique Expert Eric the Trainer and the Csweat team, as they demonstrate a great way to tighten your upper body. Visit our downloadable library of hundreds of fitness and training tips from some of your favorite pro athletes and celebrities, only at www.csweat.com.

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