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New Partnership with the T.J. Martell Foundation

New Partnership with the T.J. Martell Foundation

We are very excited to announce that we have teamed up with the T.J. Martell Foundation on this summer’s Wellness Cruise. We will be setting sail out of Miami on our way to the Bahamas and along the way there will be Tae Bo workouts with Billy Blanks, concerts with Jake Miller and James Maslow, as well as special wellness workshops, training sessions with Eric the Trainer and Jake the Trainer, delicious food, tons of fun and a few surprises! Through our new partnership with the T.J Martell Foundation we are offering some very unique VIP packages which include special meet and greets as well as one on one training sessions!!  You can book standard cruise packages by clicking the banner on the homepage, or for more details on the cruise and the awesome VIP packages simply shoot us an email ! Reserve your cabin today.

Rosemary Roasted Vegetables

Rosemary Roasted Vegetables

Ingredients
  • 2 cups baby carrots
  • 1½ cups Brussels sprouts, trimmed
  • 1 lb. asparagus spears, trimmed
  • 8 garlic cloves, peeled
  • 6 small red potatoes, quartered
  • 1 medium yellow onion, cut into 8 wedges
  • 2 T. extra virgin olive oil
  • 2 T. chopped fresh rosemary
  • 1 t. salt
  • ½ t. ground black pepper
Instructions:

Preheat oven to 400°F.

In large bowl, add carrots, Brussels sprouts, asparagus, garlic, potatoes and onions.

Toss well with olive oil, rosemary, salt and pepper.

Spread vegetables evenly on a large baking sheet.

Bake for 40-45 minutes, stirring halfway through until vegetables are tender.

The outer leaves of the Brussels sprouts will turn a darkish brown color when roasted.

Yield

5 servings

Reprinted with permission from the American Culinary Federation and Credit: Mollie Katzan, Cookbook Author/Artist
The National Culinary Review, February 2010

Celebrity Sweat Wins Bronze Telly Award!

Celebrity Sweat Wins Bronze Telly Award!

Celebrity Sweat would like to congratulate our friends over at Eyelight Studios – owners; Tracy Pelini and Chuck Pelini, on winning a bronze Telly under the “Television: Fitness, Health and Wellness” category for the 2018 Chicago episode of Celebrity Sweat!! In case you missed it – you can catch it here now!

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