Did you ever wonder what happens after a pro athlete retires from his/her sport? Listen as NFL QB Mike Vick tells our very own Eric the Trainer how he stays at the top of his game.
Another instructional workout clip to enhance your workout! #sweatitup!
The Team often works out and gets the incredible opportunity to talk fitness with top celebrities and stars across the Big Screen and Music Charts! In this great behind-the-scenes clip we share some to their insightful ways of living healthy lifestyles, which begins with nutrition. Enjoy and eat smart, work it hard in the gym and #sweatitup!
The Team catches up with Chef Robert and Gail to talk protein and all things nutritious!
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