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On Demand – The Team hits Nashville

On Demand – The Team hits Nashville

If you missed us last weekend on Spike TV you can catch the episode On Demand here for a limited time! The team led by Eric the Trainer and Big John McCarthy had a ball working out with players from the Titans and Predators as well as County Music artists Florida Georgia Line and Chelsea Bain. We also got some one on one time with Shellie Blanks Cimarosti, daughter of Tae Bo creator Billy Blanks, and an exceptional Tae Bo instructor in her own right. From great eats to great workouts with Nashville’s best – you’re with us, so check it out and #sweatitup.

Celeb Fit Tip – Country Music Singer Chelsea Bain

Celeb Fit Tip – Country Music Singer Chelsea Bain

Country Music singer Chelsea Bain takes the Celebrity Sweat team, led by Big John McCarthy, through some of her favorite workouts during our recent Nashville visit. Chelsea’s busy schedule has her on the road often during the year and being able to find workouts to do on the bus or hotels while touring is vital to keeping her body fit and trim. Healthy sleeping and eating habits round out this up ‘n coming Nashville star’s fitness routine. Visit www.csweat.com for our extensive library of downloadable training, nutritional and fitness tips from some of your favorite celebs and pros!

Celebrity Fit Tip – Country Star Chelsea Bain

Celebrity Fit Tip – Country Star Chelsea Bain

The Celebrity Sweat team was thrilled to be able to catch up with ‘up-and-coming’ Country Music Star Chelsea Bain while we were in Cincinnati this past summer. With her new EP – “Power of a Woman” just released, Chelsea found time to talk with Hollywood Physique Expert Eric the Trainer to discuss life on the road, and how she manages to stay motivated and fit. The life of a musician or pro athlete requires much time away from their home gym, fitness center and normal day-to-day routines. The Csweat Team sits down with these busy celebrities to learn how they find the time and motivation to not get ‘de-railed’ when away from their normal fitness routines, and how they improvise when they cannot get in a complete workout, or healthy meal. Visit www.csweat.com for many more fitness and training tips from some of your favorite celebrities.

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