Have you ever wondered what constitutes a healthy nutritional plan? How many calories you should consume to maintain muscle and lose fat? How much protein and or carbs should – or should not – be a part of your daily intake, based on your daily activity level and calorie burning ability? In this very informative fitness tip, join NFL player Devin Hester, and Hollywood physique expert Eric the Trainer, as they talk nutrition. In order to maintain your physique and to build healthy layers of muscle and bulk – eating right is step one. Devin shares his secrets for keeping at the top of his game, and now you can benefit from his input as well! Visit www.csweat.com for more tips from some of your all time favorite celebrities and pro athletes.
Earlier this month, Celebrity Sweat visited with the Atlanta Falcons for an upcoming episode of our reality series, and had the chance to catch up with one of our very first ambassadors – Devin Hester. In addition to filming fitness and training tips with several of the Falcons’ players, we donated some Celebrity Sweat draw string bags to Devin for his foundation’s work with the Play 60 initiative. Play 60 strives to get kids active and fit through an array of programs and events with participating franchise teams and players.
Watch some clips of Devin Hester as he builds up his upper body strength in the gym. Go behind the scenes with this football great as he stretches, hits the machines and works on cardio to keep him game ready year round. Visit www.csweat.com for the complete workout, more tips and cool swag.
Devin Hester shares his workout secrets with Celebrity Sweat! Go into the gym with the pro football great and see how he warms up, workouts and cools down. Devin takes you through some of his favorite workout routines in his Celebrity Sweat workout segment.
Take a sneak peek at how Devin Hester of the Chicago Bears stays at the top of his game year round. Learn some great new ideas to take your arms, abs and legs workouts up a notch.
Dig deep and workout like a pro in this all pro workout with football great Devin Hester. Bulk up your arms, legs, abs and even cardio in this special workout episode.