You worked hard in the gym, are seeing some gains, now what do you do?
Celebrity Sweat takes on the American Ninja Warrior course in Vegas with active members of our Military and celebrity hosts!
Heading out on vacation doesn’t me you can’t find great ways to keep to your fitness routine, take these pointers from Eric the Trainer.
Did you ever wonder what happens after a pro athlete retires from his/her sport? Listen as NFL QB Mike Vick tells our very own Eric the Trainer how he stays at the top of his game.
Another instructional workout clip to enhance your workout! #sweatitup!
The Team led by Jake the Trainer, talk arms – do’s and don’ts. Check it out!