Football legend Otis Wilson meets up with Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks for some push-up fun at the iconic Willis Tower in Chicago. They also discuss fitness, positivity and Otis’ charity work.
Hollywood Physique Expert Eric The Trainer catches up with Olympic Gold Medalist Kenny Harrison to check out some great warm up and stretching movements. We also find out a bit about Kenny’s nutritional habits- he keeps it VERY simple with chicken, broccoli and rice!
Join Celebrity Sweat as we tackle biceps days with retired veteran Chef Andre Rush. IF this guy doesnt motivate and inspire you, nothing will!
MMA great Cung Le and his trainer spend the afternoon with Celebrity Sweat and share some of AB fitness and training tips with the team. Train like a world class fighter, tone up and get rock hard ABs with this routine.