Here’s this week’s Workout Wednesday Challenge from Eric the Trainer and the Csweat Team. Try adding Belt Buckle Blaster Pull-Ups to your routine and tell us what you think!
The Csweat team, led by Hollywood Physique Expert Eric The Trainer caught up with runner and retired football player Tyree Washington to check out his great core workout. By incorporating several movements you can make a “routine” squat – anything but routine! Hit it and hit hard with the Csweat team and #sweatitup. Hundreds of more clips and training tips can be found in our library at www.csweat.com.
This week our very own Hollywood Physique Expert – Eric the Trainer – focuses on building your upper chest by using barbells, and jet presses. The area between pectoral and shoulder is pivotal to ‘fill in’ and ’round out’ the upper chest. Check it out, and visit our library of other fantastic training and conditioning tips, and take your workout up a notch, only at csweat.com! #sweatitup
Looking to build up your back? Want to enhance your workouts? Check in this week with Hollywood Physique Expert Eric the Trainer and the Celebrity Sweat team as we target the ‘back’. Slight adjustments in your workout routine can have a massive impact on your target areas! Visit our extensive library for hundreds of free training and workout tips that can enhance and take your workout to the next level, only at www.csweat.com
In this week’s Workout Wednesday tip from Hollywood Physique expert Eric the Trainer, we focus on properly using the Arms Rope Push Down to build and define your tricep. The tricep makes up 2/3 of your upper arm, and this exercise will help you tone and define this muscle group. For more workout and training tips visit our extensive library and take the team with you into the gym and #sweatitup!
Hollywood Physique Expert Eric The Trainer hosts this exclusive Combat Fitness Test demonstration with the U.S. Marines from the Recruiting Station of San Francisco. In this training tip, the soldiers put boxer/actor Victor Ortiz, actor/model Brock O’Hurn and U.S. Army pilot/fitness model TJ Millard through some truly intense drills. Visit our library featuring hundreds of free downloadable tips at www.csweat.com!