Fret not, if you’re a healthy eater and feel left out at tailgates on football Sunday, try this healthy delicious take on spicy buffalo wings – using, wait for it – cauliflower!!
Living in balance and perfect harmony is vital to a healthy lifestyle – some of our favorite musical Celebrity Sweat Ambassadors share with you how they life healthy while at home or on the road. Check it out!
Hollywood Physique Expert Eric The Trainer catches up with musician/actor Ludacris to discuss his fitness and diet, including his favorite cheat meal.
How do you push-up? Check out these versions and tell us which push-up gives you that extra “push” in the gym!
As we age, our body’s ability to recover or workout as rigorously as when we were younger changes. By modifying our routines and nutritional intake we can still attain our fitness goals, and keep our bodies at peak performance levels. Goldberg shares some of his fitness routines and the changes he’s made as he gets older with the team. Check it out!
Catch some exceptional fit tips from an array of top athletes, celebrities and musicians from our exciting 2nd season of Celebrity Sweat!