Heading out on vacation doesn’t me you can’t find great ways to keep to your fitness routine, take these pointers from Eric the Trainer.
Did you ever wonder what happens after a pro athlete retires from his/her sport? Listen as NFL QB Mike Vick tells our very own Eric the Trainer how he stays at the top of his game.
Another instructional workout clip to enhance your workout! #sweatitup!
The Team led by Jake the Trainer, talk arms – do’s and don’ts. Check it out!
Before you hit the runway – be sure to hit the mat and sweat it up with the Celebrity Sweat Team, Tae Bo creator Billy Blanks and the models from the Metropolitan Fashion Week 2019.
The Celebrity Sweat Team led by Jake the Trainer hit the octagon with MMA fighter Jessica Rose Clark, check it out!