Another instructional workout clip to enhance your workout! #sweatitup!
The Team led by Jake the Trainer, talk arms – do’s and don’ts. Check it out!
Before you hit the runway – be sure to hit the mat and sweat it up with the Celebrity Sweat Team, Tae Bo creator Billy Blanks and the models from the Metropolitan Fashion Week 2019.
The Celebrity Sweat Team led by Jake the Trainer hit the octagon with MMA fighter Jessica Rose Clark, check it out!
Join Jake the Trainer, Eric the Trainer and Billy Blanks as they catch up with UFC fighter Yana, as she shares some of her pre-fight training prep!
From the catwalk to the gym, the Csweat Team is taking fitness to a whole new level!