Join the Celebrity Sweat team, led by Hollywood Physique Expert Eric the Trainer, as we get some insightful tips into how MMA fighter Uriah Hall and entertainer Shad Gaspard keep their bodies operating at optimal performance levels. Hitting the gym, training, building muscle and getting proper rest are all extremely important components in any fitness routine. Quite possibly the most important though is healthy eating and nutrition. Without fueling your body properly, you will not be able to obtain new goals, or maintain current ones. Visit www.csweat.cm for more tips and healthy eating ideas!
Are you looking for a complete body workout? Check out these MMA fighting drills with Uriah Hall. Big John McCarthy and Shad Gaspard are taken to task when Uriah shares some of his training drills with the Csweat Team. Whether you’re looking to enhance your cardio, stamina or core work, this tip has it all! Visit our impressive library of fitness and training tips from some of your favorite celebrities and pro athletes.
This week finds the Celebrity Sweat team in the gym with MMA fighter Uriah Hall and pro fighter/actor Shad Gaspard. This informative segment includes some great training tips, whether you’re a fighter or average joe looking to take things up a “serious” notch in the gym. Staying fit has many facets – the obvious to the not-so-obvious. Working out, eating right and getting rest are just a few of the more obvious ones. Be sure to watch this clip to learn about some of the not so obvious ones. Visit www.csweat.com for hundreds of more training and fitness tips from some of your favorite celebrities and pro athletes.