Hollywood Physique Expert Eric the Trainer demonstrates how to use bench presses to build a big chest. By changing up a few movements in the ‘bench press’ you can see big results in your chest. Check it out and tell us what you think on social media. Be sure to visit our extensive library for more tips and challenges, only at www.csweat.com!
Looking to build up your back? Want to enhance your workouts? Check in this week with Hollywood Physique Expert Eric the Trainer and the Celebrity Sweat team as we target the ‘back’. Slight adjustments in your workout routine can have a massive impact on your target areas! Visit our extensive library for hundreds of free training and workout tips that can enhance and take your workout to the next level, only at www.csweat.com
Looking to build up your shoulders? Bigger is better, right? In this Workout Wednesday tip you can join Eric the Trainer in the gym and learn how to effectively use dumbbells to obtain incredible results! Be sure to visit our extensive libraries of fitness and training tips, nutritional ideas and recipes as well as workout challenges – to keep your routines fresh and innovative, only at www.csweat.com!
Here’s a new twist on bicep curls presented by Hollywood Physique Trainer Eric the Trainer – Hammer Curls. These curls have a very unique range of motion which lend themselves to working not only the bicep but the forearm as well. Check it out and #sweatitup! Visit our library for hundreds of exceptional training and fitness tips from some of your favorite training coaches, players and celebs – only at www.csweat.com
In this week’s Workout Wednesday Training Tip, Hollywood Physique Expert Eric the Trainer shares his version of cable bicep curls to really sculpt your upper arm. Check it out and incorporate it into your weekly bicep routine and take note of the results! You can get hundreds of training and fitness tips from some of the top conditioning coaches, pro athletes, trainers and Hollywood celebs here at csweat.com. Take YOUR workout up a notch and #sweatitup with the Csweat team!
In this week’s Workout Wednesday, Hollywood Physique Expert Eric the Trainer walks us through ways to really expand and build your upper chest. Eric focus’ on the pectoral and shoulder regions to design a complete workout targeting the development of your chest. Check it out, and visit our extensive library of workout tips from Eric and some of your favorite celebrities and pros only at www.csweat.com.