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Workout Wednesday hits Cable Bicep Curls

Workout Wednesday hits Cable Bicep Curls

In this week’s Workout Wednesday Training Tip, Hollywood Physique Expert Eric the Trainer shares his version of cable bicep curls to really sculpt your upper arm. Check it out and incorporate it into your weekly bicep routine and take note of the results! You can get hundreds of training and fitness tips from some of the top conditioning coaches, pro athletes, trainers and Hollywood celebs here at csweat.com. Take YOUR workout up a notch and #sweatitup with the Csweat team!

Workout Wednesday Building a Big Upper Chest

Workout Wednesday Building a Big Upper Chest

In this week’s Workout Wednesday, Hollywood Physique Expert Eric the Trainer walks us through ways to really expand and build your upper chest. Eric focus’ on the pectoral and shoulder regions to design a complete workout targeting the development of your chest. Check it out, and visit our extensive library of workout tips from Eric and some of your favorite celebrities and pros only at www.csweat.com.

Workout Wednesday Deltoid Jet Reps with Eric the Trainer

Workout Wednesday Deltoid Jet Reps with Eric the Trainer

Hit the gym this “hump day” and push the envelope by incorporating Jet Reps into your Deltoid workout routine. Eric the Trainer and The Celebrity Sweat team show you the steps to take in order to  build up your shoulders in this massive Workout Wednesday Training Tip. Check back weekly for new tips, and visit our extensive library of free downloadable fitness, training and nutritional tips only at www.csweat.com!

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