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Celeb Fit Tip – TJ Millard, Military Apache Pilot

In salute of our Military and the truly selfless acts they do – day in and day out – we wanted to share an intense AB workout, Military style. Join Hollywood Physique Expert Eric the Trainer as he and Apache fighter pilot TJ Millard hit the gym at Joint Base Lewis-McChord in Washington State. The team had the  honor of meeting and working out with a great bunch Army soldiers as they took us through some of the incredible workout routines they do to stay in prime fitness shape. Visit for hundreds of fantastic fitness, training and nutritional tips!

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