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Celebrity Fit Tip – Kedric Golston

The Celebrity Sweat team, led by none other than Hollywood Physique Expert Eric the Trainer, sit down and talk fitness with Redskins player Kedric Golston. Find out how this pro football player gets ready every week to tackle the opponent and score big.  Kedric shares what its like to play in the NFL, and how he warms up before lifting in the gym in this Celebrity Fit Tip. Great advice from a great athlete, be sure to try these tips out before your next lifting session! Visit for hundreds of training and fitness tips from some of your favorite pro athletes and celebrities.

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