Fitness Challenge: Eric The Trainer and AJ do Stationary Lunges
Hollywood Physique Expert Eric The Trainer and AJ demonstrate a great exercise that can be done almost anywhere: stationary lunges. A sure-fire way to develop strength and muscle development in the legs.
Take this week’s challenge with Eric the Trainer, and see if you have what it takes to sweat it up. To view more challenges and download full workouts visit www.csweat.com.