Fitness Challenge: Eric The Trainer demonstrates The Arnold Press

by | Dec 11, 2014 | Eric the Trainer's Weekly Challenge, Fitness Challenge, Fitness Challenges | 0 comments

In honor of the Olympia Weekend, Hollywood Physique Expert Eric The Trainer demonstrates “The Arnold Press”, an exercise that combines the straight shoulder press with the lateral raise. Created and made famous by the most legendary Olympian of then all, Arnold Schwarzenegger, the maneuver is a favorite of Eric’s.