Fitness Challenge: Fist-Ups

by | Nov 19, 2014 | Fitness Challenge, Fitness Challenges | 0 comments

Eric the Trainer introduces ‘Fist Ups’ – a variation of the push up, but with a twist! Straight wrists and fists combine for a great 1 – 2 punch to your workout! Visit www.csweat.com for more challenges and tips.

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