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Fitness Challenge: Negativity at Work!

by | Nov 6, 2014 | Fitness Challenge, Fitness Challenges | 0 comments

This week’s Csweat Challenge with Hollywood Physique Expert Eric the Trainer has everyone working on their negativity. Instead of focusing on the positive aspect of a push up or pull, Eric wants you to focus on the backhalf of the exercise – the negative aspect – and work it slow to get the most out of your workout routines.