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Speed Squats with Johnathan Cyprien of the Jaguars

With the NFL season in full swing, the Csweat team was able to catch up with Jacksonville Jaguars’ Defensive Back Johnathan Cyprien. Johnathan shared with Hollywood Physique Expert Eric the Trainer some of his pro training tips and demonstrates “speed squats’ in this clip. An excellent addition to any workout routine – check it out!

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