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Workout Wednesday with Steve Weatherford and Victor Ortiz

Workout Wednesday with Steve Weatherford and Victor Ortiz

Looking to tighten up your ABs? Tackle this training tip with NFL great Steve Weatherford and boxing champ Victor Ortiz. ‘Toes to bar’ not only works all 3 ab muscle groups, but takes on your whole core – and gives the phrase “feel the burn’, a whole new meaning! Check it out, then visit our downloadable library of training tips and #sweatitup – only with csweat.com.

Celeb Fit Tip – TJ Millard, Military Apache Pilot

Celeb Fit Tip – TJ Millard, Military Apache Pilot

In salute of our Military and the truly selfless acts they do – day in and day out – we wanted to share an intense AB workout, Military style. Join Hollywood Physique Expert Eric the Trainer as he and Apache fighter pilot TJ Millard hit the gym at Joint Base Lewis-McChord in Washington State. The team had the  honor of meeting and working out with a great bunch Army soldiers as they took us through some of the incredible workout routines they do to stay in prime fitness shape. Visit www.csweat.com for hundreds of fantastic fitness, training and nutritional tips!

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