The Team often works out and gets the incredible opportunity to talk fitness with top celebrities and stars across the Big Screen and Music Charts! In this great behind-the-scenes clip we share some to their insightful ways of living healthy lifestyles, which begins with nutrition. Enjoy and eat smart, work it hard in the gym with Mauer Sports Nutrition and #sweatitup!
Eric the trainer talks to Alec Penix on the sideline of the 2013 Celebrity Flag Football Challenge. Listen as they talk sports and fitness. Visit www.csweat.com for the entire tv broadcast and to download complete fitness workouts.
Alec Penix gives shows us how to do some great non-weights squats using a Swiss exercise ball.