With football season heating up, Victor Ortiz and the Csweat team take a timeout to talk fitness and training with Atlanta Falcons coach Dan Quinn. Hit the grid iron as Coach Quinn shows our team how his team incorporates boxing techniques into their off season training program. It’s a great look behind-the-scenes at what it takes to be at the top of your game, and how important it is to mix things up in your training routine and keep it fresh! Hundreds of interesting fitness and training tips are available in the Celebrity Sweat library at www.csweat.com.
With the football season underway, the Celebrity Sweat team led by Hollywood Physique Expert Eric the Trainer, visited the impressive practice facility of the Atlanta Falcons. Eric was able to catch up with Falcon’s head coach Dan Quinn as he took his team through a rigourous training/practice session. Coach Quinn shared with our team his views on motivation and teamwork – both key components in any successful program. Whether you’re hitting the gym with your training buddy or personal trainer, or the grid iron with your teammates – teamwork is pivotal, and keeping motivated is a huge factor in building success. We wish the Atlanta Falcons and Coach Dan Quinn a successful run this season! Visit www.csweat.com for our free library of over a hundred training, fitness and nutritional tips from some of your favorite pro athletes and celebrities.
Devin Hester of the Chicago Bears shares some of hit fitness tips in this peek behind the scenes at how he and his trainer hit the gym. Visit www.csweat.com for the complete workout and more tips.