Workout Wednesday – Hammer Curls with Eric the Trainer

Workout Wednesday – Hammer Curls with Eric the Trainer

Here’s a new twist on bicep curls presented by Hollywood Physique Trainer Eric the Trainer – Hammer Curls. These curls have a very unique range of motion which lend themselves to working not only the bicep but the forearm as well. Check it out and #sweatitup! Visit our library for hundreds of exceptional training and fitness tips from some of your favorite training coaches, players and celebs – only at www.csweat.com

Workout Wednesday hits Cable Bicep Curls

Workout Wednesday hits Cable Bicep Curls

In this week’s Workout Wednesday Training Tip, Hollywood Physique Expert Eric the Trainer shares his version of cable bicep curls to really sculpt your upper arm. Check it out and incorporate it into your weekly bicep routine and take note of the results! You can get hundreds of training and fitness tips from some of the top conditioning coaches, pro athletes, trainers and Hollywood celebs here at csweat.com. Take YOUR workout up a notch and #sweatitup with the Csweat team!

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