Training Tips with the Miami Heat

Training Tips with the Miami Heat

Join the team as we hit the beach in Miami to get our groove on with the Miami Heat Dancers before hitting the gym Heat player Hassan Whiteside. Its a great day of fun and fitness in the sun with the Team – led by Tae Bo creator Billy Blanks and Hollywood Physique Expert Eric the Trainer. Check it out and catch the full episode this season on Discovery Life Channel or On Demand!

Celebrity Fit Tip with actor Terry Crews

Celebrity Fit Tip with actor Terry Crews

Join Team Csweat, led by Hollywood Physique Expert Eric the Trainer, as we catch up with actor Terry Crews on the sideline at the New Orleans Celebrity Flag Football Game. Terry shares the importance of setting a good example by being active. Whether it’s hitting the gym daily for a ‘light’ training day, or something more intense – simply getting active and working out is a pathway to health and success.

Workout Wednesday – Cable Bicep Curls with Eric the Trainer

Workout Wednesday – Cable Bicep Curls with Eric the Trainer

Hollywood Physique Expert Eric the Trainer shares his favorite bicep routine in this week’s #workoutwednesday tip! Check it out and be sure to incorporate the Cable Bicep Curl into your fitness routine. Visit our downloadable library for hundreds of training and fitness tips from many of your favorite pro athletes and celebrities, only at csweat.com.

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