This month’s On Demand segment features Alec the Trainer with Big Time Rush’s very own Logan Henderson. Logan talks fitness and nutrition with the Csweat team, and shares some of his favorite healthy routines. Be sure to check back monthly for new On Demand clips featuring some of your favorite Hollywood stars and pro athletes. Celebrity Sweat strives to bring you the hottest celebrity fit tips and nutritional ideas, as well as training tips on a weekly basis. We travel the the US to bring you the best of the best!
Take this week’s challenge with Doug Hall, Alec the Trainer and the guys from Big Time Rush. Alec and Doug talk about football then show us a great conditioning move: “The Wheelbarrel Pushup”. An incredible 2-man exercise used by athletes in all sports.
James Maslow of Big Time Rush and Hollywood Physique Expert Eric the Trainer team up to challenge you with this week’s fitness challenge. Make sure to try out this awesome dip workout for powerful triceps, shoulders and lower chest.
US Sumo Champion Dan Kalbfleisch teams up with Stephen Kramer Glickman of Big Time Rush for some zany fitness fun, proving a great workout can come in all shapes and sizes.
In this week’s fitness challenge, hit the gym with Eric the Trainer and his crew – pump up your muscles and your brain! Then be sure to visit www.csweat.com for more fitness tips and to download complete workout episodes featuring many of your favorite celebs and athletes.