Savory Black Bean Dip

Savory Black Bean Dip

Ingredients
  • hopped small onion : 1
  • Canola oil: 1/2 teaspoon
  • Cooked or organic canned black beans: 2 cups
  • Tomato paste : 4 tablespoons
  • Apple cider vinegar: 1/4
  • Honey: 3 tablespoons
  • Amino acids (Braggs) : 1 tablespoon
  • Dijon Mustard : 1 Tablespoon
  • Low sodium soy: 1/4 teaspoon
Cooking steps:

Heat oil in small skillet over medium heat. Add onions and sauté. Until brown. Combine all ingredients in food processor or nutri bullet until smooth.

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