On the road, or at home – eating healthy and staying fit go hand in hand. There is always a healthy meal option that doesnt skimp on taste and satisfies those food cravings. Check out the New Deal in Burbank California with Eric the Trainer, Ryan Cabrera and Ramsey Krull for some delicious menu choices. Workout hard, eat smart and live long!
Go big or go home! If you work hard, you can ‘cheat’ hard, from time to time and within reason. Check out how Phil Heath indulges once in awhile and how he balances that out with his fitness and training schedules. Knowledge is power, in and out of the gym.