While in Phoenix, the Csweat Team led by Hollywood Physique Expert Eric the Trainer, hit the gym with Cardinals’ QB Carson Palmer. Carson shared some of the exercises he uses to get gridiron ready including a lunge matrix and his favorite shoulder building/strengthening movements. This tip is informative for fitness enthusiasts of all levels, and a great routine to incorporate into your fitness program. Visit www.csweat.com for more downloadable tips from an array of pro athletes and celebrities.
Did you miss our special episode from Celebrity Fight Night 2016 in Phoenix? Well, for a limited time you can watch it here On Demand at www.csweat.com! Check out fitness tips from Reba, Carrie Underwood, Bo Derek, the Diamondbacks & Cardinals, and many others.. We had an awesome time and now you can re-live it here at Celebrity Sweat. Watch for more tips, healthy recipes and On Demand specials – uploaded weekly, and visit our library for hundreds of free downloadable tips that will #motivateandinspire you to take your workout and health up a notch! #sweatitup