In this week’s Fit Tip, Hollywood Physique Expert Eric the Trainer enters the octagon with MMA great Kevin Lee. Kevin shares some of his MMA strategies with the team, as well as his favorite stretching routines that help keep him at the top of his game! More tips from your favorite celebs and athletes at www-5w2ba.hosts.cx.
Before the season got into full grid-iron mode, the Celebrity Sweat team caught up with Chicago Bears’ Punter Pat O’Donnell at the Bears’ training facility. Led by Hollywood Physique Expert Eric the Trainer and Tae Bo creator Billy Blanks, Pat shares some great tips for keeping your conditioning revved up – both on and off the field. Check it out and be sure to catch great training tips from many of your favorite athletes in our downloadable library, and train like a pro with Celebrity Sweat!
With the NFL season in full swing, the Csweat team was able to catch up with Jacksonville Jaguars’ Defensive Back Johnathan Cyprien. Johnathan shared with Hollywood Physique Expert Eric the Trainer some of his pro training tips and demonstrates “speed squats’ in this clip. An excellent addition to any workout routine – check it out!
TV celebs Flex and Shanice talk healthy eating and fitness with the Celebrity Sweat team, led by Eric the Trainer. If you care enough about your body to work it out in the gym, why not feed it right too? Listen to how these guys keep their caloric intake where it needs to be, and the role protein and carbs play in keeping them healthy and fit. Another great fun food fact from the Csweat Team – check out our extensive library of free downloadable training, fitness and nutritional tips today!