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Fun Food Fact with Marcus Allen

Fun Food Fact with Marcus Allen

Talk fitness with football legend Marcus Allen and the Csweat team. Marcus talks about maintaining his nutritional level and fitness routine well into his post NFL career. It was great to catch up with Marcus, and get some insight into how he is enjoying his post NFL career while keeping a fit and healthy lifestyle at the top of his to do list. Visit www.csweat.com for more tips from some some of your favorite celebs and pro athletes.

Workout Wednesday – Building Calf Muscles

Workout Wednesday – Building Calf Muscles

In this week’s Workout Wednesday Tip from Hollywood Physique Expert and the Csweat Team, we focus on the calf muscle. Being the furthest muscle from the heart, it needs special attention in order to get the blood circulating to that area of your body. Add this workout to your routine and watch the results! Get more fitness and workout tips in our extensive library of hundreds of downloadable tips great for developing a workout to meet your specific needs only at www.csweat.com and #sweatitup!

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