Celebrity Sweat and Hollywood Physique Expert Eric the Trainer caught up with NFL free agent – Demetrius Crawford in the gym to talk fitness. Demetrius demonstrates a great workout routine that actually targets 3 high profile body parts; shoulders, chest, and back. Check it out and incorporate it into your routine and let us know on social media what you think! Visit our extensive library for hundreds of more tips from some of your favorite celebrities and athletes – only at www.csweat.com
In this week’s Celebrity Fit Tip, today’s top young Hollywood stars, as seen in hit TV shows, share their favorite workouts and nutritional tips with Celebrity Sweat. A highly trained body doesn’t stop at eating right or working out – it also takes into account your state of mind, mental energy and well-being. Working out, and eating right, are just a couple of ways to keep your mind at its optimal performance level. Rest is an important element in our fitness routines and having a well-rounded routine that covers ALL the bases will guarantee that your body never lets you down! Visit www.csweat.com for more training and fitness tips from some of your favorite Hollywood stars and pro athletes.