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Keeping Fitness Relevant with NFL Hall of Famer Tony Dorsett

Keeping Fitness Relevant with NFL Hall of Famer Tony Dorsett

Getting fit, being fit, staying fit – is not an age restrictive concept. Whether you’re in your 20’s or approaching your ‘golden years’, fitness is a key component to living a long healthy life. True, you may – over time – adjust your workouts to better meet your specific needs, restrictions or goals, it should never take a back burner. The Csweat Team, led by Hollywood Physique Expert Eric the Trainer caught up with NFL legend Tony Dorsett over Super Bowl weekend to learn how fitness, nutrition and being healthy are still key aspects for this Hall of Famer. Visit www-5w2ba.hosts.cx for more tips from some of your favorite pros and celebs!

Workout Wednesday – Hammer Curls with Eric the Trainer

Workout Wednesday – Hammer Curls with Eric the Trainer

Here’s a new twist on bicep curls presented by Hollywood Physique Trainer Eric the Trainer – Hammer Curls. These curls have a very unique range of motion which lend themselves to working not only the bicep but the forearm as well. Check it out and #sweatitup! Visit our library for hundreds of exceptional training and fitness tips from some of your favorite training coaches, players and celebs – only at www.csweat.com

Fun Food Fact – eating for success with Ludacris

Fun Food Fact – eating for success with Ludacris

Earlier this year, the Csweat team, led by Hollywood Physique Expert Eric the Trainer, caught up with Hip-Hop musician Ludacris at the 15th annual Celebrity Flag Football Challenge. It was a great day – and  the team got the exclusive chance to talk to Ludacris about his fitness and nutritional routine, especially in light of his extensive concert and filming schedules. Check it out and visit our extensive library of free download tips from celebrities and pro athletes! #sweatitup

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