You worked hard in the gym, are seeing some gains, now what do you do?
Top-level personal trainer Adam Friedman takes us through a great leg stretch routine with actor/boxer Victor Ortiz and NBA great Kelly Oubre, Jr.
Revisit the fun and fitness from Super Bowl, Houston 2017! Hit the gym with top NFL and UFC fighters as they share their training tips, and elevate your workout! Do you have what it takes to hang with the big boys? Check it out – and post some feedback on our Facebook page!
Celebrity Sweat’s Joseph The Trainer spends some time at the LA Laker’s Training facility in Los Angeles with the team’s Strength & Conditioning Coach Tim DiFrancesco for some stability training drills to add another layer to your workout routine!
MMA legend Big John McCarthy, Tae Bo® creator Billy Blanks and boxer/actor Victor Ortiz spend the day experiencing training and fitness drills with the San Diego Fire Department. The action is as blazing hot as it is fun!