Can you keep up with Tae Bo creator Billy Blanks as he demonstrates some incredible leg workouts that impact your entire core? Check it out, and get more training tips on our youtube channel and take your workout up to #csweat level! *wait for the surprise safety reminder at the end of the clip.
Get pumped up as UFC greats Clay Guida and Kevin Lee are taken through a Marine training program when the team hit Minnesota earlier this year. Joining in the fun is Eric the Trainer, Tae Bo creator Billy Blanks, and NFL alum Michael Irvin. Do you have what it takes? Check it out and get your gains in next time you’re at the gym.
Jump into the octagon with UFC fighter Demetrious Johnson as he shares his rigorous training tips with the Celebrity Sweat Team led by Eric the Trainer. Get your game on and #sweatitup with the Csweat!
Whether you’re fueling up for a big game or a big workout, what you eat is as important as what you do! Listen to Alonzo as he talks to Eric the Trainer and the Csweat Team about how he prepped for game time, and how he stays at the top of his fitness program.
Who do you think trains harder? NFL players or UFC fighters. Listen in as we talk fitness with some of our favorite pro football players and UFC fighters, then you decide. Bryan Braman, Kevin Lee, Clay Guida and Csweat team members Billy Blanks and Eric the Trainer give you some insightful pointers for your workout.