Hollywood Physique Expert Eric The Trainer and Tae Bo creator Billy Blanks join forces to show the connection between weightlifting and fighting skills with this killer tricep workout!
Hollywood Physique Expert Eric The Trainer, with the help of a Muscle & Fitness fitness model, demonstrates the basic lunge – a must for lower body development. Get ready for a great fitness challenge!
Hollywood Physique Expert Eric the Trainer challenges you this week with Stay-Low Lunges. These lunges require you maintain a very low to the ground lunge for the span of the gym. Balance, agility and muscle tension really bump your workout up a level. Check it out. More challenges at www.csweat.com
Go into the ring with MMA great Big John McCarthy, Hollywood physique expert Eric the Trainer and boxing great – Victor Ortiz as Victor shares his training tips with Celebrity Sweat. Visit www.csweat.com for tips and downloads.
Washington Redskins player – DeSean Jackson, talks fitness with Celebrity Sweat and takes viewers through one of his favorite workouts.