Looking for a new arms workout? Check out Eric the Trainer’s double tricep extension. Its guaranteed to pump up your workout and give you some pretty impressive triceps!
Watch some clips of Devin Hester as he builds up his upper body strength in the gym. Go behind the scenes with this football great as he stretches, hits the machines and works on cardio to keep him game ready year round. Visit www.csweat.com for the complete workout, more tips and cool swag.
James Maslow challenges Nelly in the gym with push-ups and competitive pull-ups.
NBA great Andrew Bynum gives Celebrity Sweat some insight into his pre-game secrets and strategies, and shares how he stays at the top of his game.
Watch this clip and see how WWE Diva Champs The Bella Twins talk fitness with Eric the Trainer. Learn some nutritional tips, workout ideas and overall fitness suggestions from fitness guru Eric and see how the Bella Twins incorporate these ideas into their routines.