Hit the gym with Hollywood Physique Expert Eric the Trainer as he takes you through a Bench Press workout targeting your chest! Work this into your routine and results will follow. Let us know how it goes for you on social media, share your pix today!
Looking for new workout tips to build up your chest? Catch this clip featuring our very own Apache Pilot TJ Millard and actor Garrett Wareing. Take note and hit the gym – armed and ready – to take your workout up a notch. Be sure to visit our downloadable library of hundreds of training and workout tips from some of your favorite pro athletes and celebrities, only at www.csweat.com.
Hollywood Physique Expert Eric the Trainer demonstrates how to use bench presses to build a big chest. By changing up a few movements in the ‘bench press’ you can see big results in your chest. Check it out and tell us what you think on social media. Be sure to visit our extensive library for more tips and challenges, only at www.csweat.com!
Celebrity Sweat and Hollywood Physique Expert Eric the Trainer caught up with NFL free agent – Demetrius Crawford in the gym to talk fitness. Demetrius demonstrates a great workout routine that actually targets 3 high profile body parts; shoulders, chest, and back. Check it out and incorporate it into your routine and let us know on social media what you think! Visit our extensive library for hundreds of more tips from some of your favorite celebrities and athletes – only at www.csweat.com
This week our very own Hollywood Physique Expert – Eric the Trainer – focuses on building your upper chest by using barbells, and jet presses. The area between pectoral and shoulder is pivotal to ‘fill in’ and ’round out’ the upper chest. Check it out, and visit our library of other fantastic training and conditioning tips, and take your workout up a notch, only at csweat.com! #sweatitup