Check out how Third Eye Blind’s Stephan Jenkins balances what life on the road, with staying fit. Doing what we love is the best way to stay in shape. Whether its hitting the gym, the surf or the field – working out is what you make it. Do what you enjoy and you will stick to your fitness plan easier. Couple that with healthy protein and eating smart and watch your body respond.
It’s Workout Wednesday with Celebrity Sweat and Mauer Nutrition. Hit the gym with Denver Nuggets Strength/Conditioning Coach Steve Hess as he demonstrates a killer training circuit which focuses on ‘core stabilizing’ exercises with stars Kennth “Manimal” Faried and Danilo Gallinari, along with Asst. Coach Felipe Eichenberer, at the Nuggets facility in Denver. Hosted by Hollywood Physique Expert Eric The Trainer and Tae Bo® Creator Billy Blanks.
Spring into summer with this great clip on some fantastic leg exercises!
Take the challenge presented by Eric the Trainer and the folks at South Bay Jiu-Jitsu. A great core and agility workout, demonstrated in the form of an arm bar drill.