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Military Style Pushups and Pullups with Toni Lee

Military Style Pushups and Pullups with Toni Lee

Join NPC bikini competitor Toni Lee and Hollywood Physique Expert Eric the Trainer in this week’s fitness challenge. Toni demonstrates proper form for military pushups and pullups for upper body strength, showing even bikini competitors need to build their muscles.

Fitness Challenge: Stay-Low Lunges

Fitness Challenge: Stay-Low Lunges

Hollywood Physique Expert Eric the Trainer challenges you this week with Stay-Low Lunges. These lunges require you maintain a very low to the ground lunge for the span of the gym. Balance, agility and muscle tension really bump your workout up a level. Check it out. More challenges at www.csweat.com

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